What's the recovery like for Breast Reduction?
Everything you need to know about Breast Reduction recovery — timeline, tips, what to avoid, and when to call your provider.
Recovery timeline
Soreness, swelling, and tightness. Surgical bra worn 24/7. Drains in place if used. Pain managed with prescribed medication.
Pain reduces significantly. Light activities possible around the house. Sutures may dissolve or be removed at your follow-up.
Return to desk work typical for most patients. Surgical bra worn continuously. Avoid reaching overhead.
More comfortable with daily activities. Surgical bra transitions to soft supportive bra.
Cleared for full exercise including upper body. Final shape continues to develop.
Final results visible. Scars fade and soften over 12 to 24 months.
Recovery tips
- Wear your surgical bra continuously for the first 4 to 6 weeks — it supports healing and reduces swelling
- Sleep on your back, slightly elevated, for the first 4 to 6 weeks
- Avoid underwire bras until your surgeon clears you (typically 6 to 8 weeks)
- Scar treatment (silicone sheets or gel) can be started once incisions are fully closed
- Sun protection on scars for at least 1 year prevents darkening
What to avoid
- Lifting arms above shoulder height for the first 2 weeks
- Strenuous exercise and upper body work for 6 to 8 weeks
- Underwire bras until surgeon-cleared
- Aspirin and NSAIDs for 2 weeks post-op
When to call your provider
- Fever above 101°F
- Sudden increase in pain, swelling, or warmth in one breast — possible hematoma or infection
- Increasing redness or discharge from incisions
- Nipple that appears dark or loses sensation suddenly
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